What capital gains tax is
When you sell a stock for more than you paid, the profit is a capital gain, and governments tax it. How much depends mainly on one thing: how long you held the shares. This calculator gives a quick, simplified estimate of U.S. federal tax (plus optional state tax) so you can see your real, after-tax profit before you sell.
Short-term vs long-term
The single biggest lever is the holding period. Sell within one year and the gain is short-term, taxed at your ordinary income rate — the same as your salary, which can be 22%, 32%, 37% or more. Hold for more than a year and it becomes long-term, taxed at a preferential federal rate of just 0%, 15% or 20%. Crossing that one-year line can cut your tax bill dramatically, which is why patient investors pay close attention to it.
Which long-term rate applies
The long-term rate you pay depends on your taxable income for the year. Lower incomes can qualify for 0%, most middle-income investors pay 15%, and high earners pay 20%. Because the brackets shift each year, treat the 0/15/20 choice as an estimate and confirm the current thresholds with the IRS or your accountant.
State tax and other rules
Many U.S. states tax capital gains as ordinary income; a few have no income tax at all. Add your state rate in the optional field for a fuller picture. Note that this tool deliberately ignores the 3.8% net investment income tax on high earners, the wash-sale rule, loss carryovers and deductions — real returns can be more complex.
A quick example
You buy 100 shares at 100 (10,000) and sell at 160 (16,000), a 6,000 gain. If long-term at 15%, federal tax is 900, leaving 5,100 of after-tax profit. If short-term at a 32% bracket, the tax jumps to 1,920 — over double — for the exact same trade. That gap is the cost of selling too soon.
Final word
Taxes should inform, not dictate, your decisions — never hold a bad investment purely to dodge tax. But understanding the short- vs long-term difference, harvesting losses thoughtfully, and using tax-advantaged accounts are among the highest-value habits an investor can build. When real money is at stake, confirm the numbers with a qualified professional.
2026 federal long-term capital gains brackets
Long-term rates (assets held more than one year) for tax year 2026, per the IRS inflation adjustments:
| Rate | Single (taxable income) | Married filing jointly |
| 0% | up to $49,450 | up to $98,900 |
| 15% | $49,451 – $545,500 | $98,901 – $613,700 |
| 20% | over $545,500 | over $613,700 |
Short-term gains (held one year or less) get no special rate at all — they're stacked on top of your wages and taxed at ordinary income rates of 10–37%.
The one-year line is worth real money
Sell a $20,000 gain after 11 months in the 24% bracket and you owe about $4,800. Wait past the one-year mark and the same gain at 15% costs $3,000 — $1,800 saved by holding a few more weeks. The clock starts the day after you buy and the holding period is measured to the day you sell; when a position approaches a year with a large unrealized gain, checking the calendar before selling is one of the highest-hourly-rate tasks in investing.
What else can change the bill
Net Investment Income Tax: an extra 3.8% applies when modified AGI exceeds $200,000 (single) / $250,000 (married filing jointly) — these thresholds are not inflation-indexed. State taxes: most states tax capital gains as ordinary income (California up to 13.3%), nine states have no income tax at all, and Washington uniquely levies a 7% excise on large gains. The 0% bracket is real: retirees and low-income years can realize long-term gains entirely tax-free up to the threshold — a strategy known as gain harvesting.
Legal ways to shrink capital gains tax
Hold past one year — the single biggest lever. Tax-loss harvesting: realized losses offset gains dollar-for-dollar, plus up to $3,000 of ordinary income per year, with the rest carried forward (mind the 30-day wash sale rule). Choose lots when selling: instructing your broker to sell the highest-cost shares first can cut the realized gain — pair with our average cost calculator to see your lots. Use sheltered accounts: gains inside IRAs and 401(k)s aren't taxed as they occur. Step-up at death and charitable donation of appreciated shares avoid the gain entirely.
What this calculator does and doesn't do
It estimates federal tax on a single stock sale using the 2026 brackets, comparing the short-term vs long-term outcome. It doesn't model state tax, NIIT, the stacking of gains across brackets with your other income, or special assets (collectibles at 28%, Section 1202 stock, crypto with different holding facts). For a full return, use tax software or a professional — for the buy/sell decision in front of you, this is the fast answer.
Sources: IRS Topic 409 — Capital Gains and Losses · Kiplinger — 2026 capital gains brackets. Updated for tax year 2026 (July 9, 2026).
⚠️ Educational estimate only — NOT tax advice. Tax depends on your full situation, income, residency and current law. Consult a qualified tax professional before acting.